We can’t wait to introduce Pilates to teens at The Flow Studio. Here are just some of the reasons why:
- learning self confidence in posture
- easing any tensions held in the body
- mental respite from the strain of school work or other external pressures
- improving balance, mobility and strength whilst their bodies develop and grow
- supporting other sporting activities
- plus having fun and making friends!
Contact us to register – EMAIL: bookings@theflowstudio.co.uk
Please get in touch if you’d like to to know more!
Email: bookings@theflowstudio.co.uk
