We can’t wait to introduce Pilates to teens at The Flow Studio. Here are just some of the reasons why:
  • learning self confidence in posture
  • easing any tensions held in the body
  • mental respite from the strain of school work or other external pressures
  • improving balance, mobility and strength whilst their bodies develop and grow
  • supporting other sporting activities
  • plus having fun and making friends!

Contact us to register – EMAIL: bookings@theflowstudio.co.uk

Please get in touch if you’d like to to know more!

Email: bookings@theflowstudio.co.uk

Sign up for giveaway

You have Successfully Subscribed!